"Ride rather than resist the Waves"
Facetime & Zoom Private 30 minute Optimism Coaching now available! Contact firstname.lastname@example.org to book your stress reduction / positive planning time with Teri.
Covid 19 Update: NJ Beach Yoga will meet you outdoors or online this Winter and hopes you have a healthy holiday season.
Register & Pay Online for Beach Yoga
Reserve your spot for Beach Yoga by clicking here. You will recieve a confirmation email when you register, please read each time. NO SAME DAY SIGN UPS.
*Please check your email again in the morning proir to coming to class in case any weather or class changes happen, you will be emailed by 7am that day.*
If you would like to pay with a Gift Certificate please email email@example.com so we can reserve your spot. Currently you can not use a gift certificate to pay online.
Yoga for Every BODY
I believe that Yoga is for every BODY who can breathe and welcome you to join the diverse group of fun loving people who make up our classes. Showing up is the hardest pose, so when you come to class I appreciate how it's not always easy to get there. Let me help you feel better BEING YOU and you'll leave class with less stress, better health, and more joy. Breathe, focus on balanced choices, learn proper alignment, and safely exercise under the guidance of a well-trained, experienced and Advanced Professional Yoga Teacher & ACE Certified Personal Trainer.
NJ Beach Yoga is celebrating it's 13th year working with the Sea Isle City Recreation Department sharing Yoga YEAR ROUND inside the Lodge and Summer Yoga on the JFK Beach in Sea Isle City, NJ for just $10/Class (option to tip now that we must use credit cards). Teri O'Connor has been a Certified Personal Trainer with the American Council on Exercise since 2004 and can help you put the Fun in Functional Training.
NJ Beach YOGA supports Michael Franti’s Do It For The Love organization. Click here to view the video of Teri teaching with Michael Franti prior to his concert! Have a beautiful day and remember YOU ARE AMAZING!!!