Group Classes in Sea Isle and
Zoom from Anywhere!
Register & Pay Online for Beach Yoga
Reserve your spot for Group Yoga Classes by clicking here. You will recieve a confirmation email when you register.
If you would like to pay with a Gift Certificate please email firstname.lastname@example.org so we can reserve your spot. Currently you can not use a gift certificate to pay online.
- GROUP In Person Classes: $14/Class.
- Group ZOOM Classes: $10/Class
- Private Zoom Groups: $50/ 1 Hour Class and $30/ 30minute Express Session at a time that works for you and your group. Meet up with friends you don't see over the winter for a class personalized just for you. Do a series of 4 weeks and dive deeper each week!
- Yoga to You in Person: $75/Session includes an hour class tailored to you or group under 9. Groups 10 and above added fee. Please see Yoga Parties Tab for more information.
What Style of Yoga?
Lots of people ask me what style of yoga I teach, there are more flavors of yoga than ice cream these days! I’ve shifted my style since my first yoga teacher training in 2004 and continue to evolve as I gather inspiration from other teachers, trainings and the latest in research supported science. 2021 I completed my Master Level Reiki Training and that brings an energy balancing wave to everything I offer now :) My priority is to teach to who is there at any given class so both those new to yoga and experienced Yogis will find a place to feel challenged and relaxed with options to fit you in your breathing body.
I teach the kind of yoga that puts your mind on vacation while you breathe, feel, laugh and flow in a supportive space of unconditional acceptance. Life can be pretty serious off the mat so let your mat be your space to play and relax. Living through 2020 has challenged all of our nervous systems, each class includes updated tools to recalibrate to relaxation.
Indoor Group Yoga:
Night Yoga Classes are softer, meditative flow and gentle background music to help restore and relax, meditation melts you here.
Morning Flow Yoga wakes up your energy with mindful breath based vinyasa, balance & strength followed by guided meditation & relaxation.
Our Studio in the Sand allows you to connect with the beauty, sounds and scent of the Ocean as you flow under the warmth of the sun. Bring a towel or mat, water and sunglasses.
A blended breath based flow anchored in safe alignment and ending with a meditation vacation. High Tide dynamic warm ups, sun salutations and strong standing balance poses make up the first half of class. The 2nd half of class Low Tide flows with slow deep stretches, corepower, pranayama, meditation and sweet savasana.