Group & Private Classes in Sea Isle!

Register & Pay Online for Beach Yoga:

Reserve your spot for Group Yoga Classes by clicking the link below. You will receive a confirmation email when you register.

Prices:

GROUP In-Person Classes: $16/Class.
PRIVATE YOGA in Sea Isle Area: $85/Session includes an hour class tailored to you or a group under 9. Groups of 10 and above $10/person. Travel outside of Sea Isle additional fee based on distance.
Private Zoom Sessions: email for more information.

BEACH YOGA SEASON flows May 23rd - through October 3rd.

Class Schedule:

7:30am on JFK Beach

Monday, Wednesdays & Fridays

8:00am on 5th St. Beach

Saturdays

6:00PM on 5th St. Beach

Tuesdays

Monthly Meditation & Reiki Soul Circles

Summers on 5th St. Beach

Sundays 6am:

June 8th, July 13th, August 10th

Online Registration is Required for all classes

What Style of Yoga?

Lots of people ask me what style of yoga I teach, it is a blend of high and low tide flow anchored in the breath with dedicated time for mediation and relaxation each class. I encourage students to embrace a spirit of curiosity and know they belong just as they are.

I’ve shifted my style since my first yoga teacher training in 2004 and continue to evolve as I gather inspiration from other teachers, trainings and the latest in research-supported science. Life experience is also a great trainer.

In 2021 I completed my Master Level Reiki Training and that brings an energy balancing wave to everything I offer now :) My priority is to teach to who is there at any given class so both those new to yoga and experienced Yogis will find a place to feel challenged and relaxed with options to fit you in your breathing body.

I strive to create a sense of belonging once you step into class and to allow your mind to go on vacation while you breathe, feel, laugh, and flow in a supportive space of unconditional acceptance. Life can be pretty serious off the mat so let your mat be your space to play and relax.

Indoor Group Yoga:

Night Yoga Classes are a soft, meditative flow and gentle background music to help restore and relax, breathe easy and savor guided relaxation.

Morning Flow Yoga wakes up your energy with mindful breath based vinyasa, balance & strength followed by guided meditation & relaxation.

Beach Yoga:

Our Studio in the Sand allows you to connect with the beauty, sounds, and scent of the Ocean as you flow under the warmth of the sun. Bring a towel or mat, water, and sunglasses.

Beachy Blend

A blended breath-based flow anchored in safe alignment and ending with a meditation vacation. High Tide dynamic warm-ups, sun salutations, and strong standing balance poses make up the first half of class. The 2nd half of class Low Tide flows with slow deep stretches, core power, pranayama, guided meditation, and sweet savasana.

Private Yoga Sessions to You

Private Yoga & Life training to meet you where you are at and enjoy the one-on-one attention on what you would like to focus on.

Small Group Yoga is great for bachelorette parties, friends gathering, family vacations, yoga at the workplace and more! Small Group Yoga, Meditation & Reiki Soul Circles also available.